Fitness in a ball



Fitball & Gymnic balls are made from PVC that is Latex & Phthalates FREE

Fitness for the Pelvic Floor Book

Be the first to review this product

Using the Fitball

Availability: In stock


Product Description


99 Pages. Millions of people, including nearly one third of all women, are affected by problems such as incontinence, sexual dysfunction, haemorrhoids and uncontrollable gas. These conditions often originate from weak muscles of the pelvic floor. Due to the embarrassing nature of the pelvic floor dysfunction and of some common therapies, most patients do not discuss treatment physicians until costly surgeries are the only remaining option.

Studies have repeatedly shown that simple exercise and heightened sensory awareness as described in this book have proven to be the most effective means f treatment for many patients.

It is common to condition other parts of our body, but little attention is paid to the toning of the pelvic floor muscles.

This book offers a wealth of fun and effective exercises for women, men and children with pelvic floor problems. Both the patient and therapist will learn how to evaluate incontinence problems and develop appropriate treatment strategies for specific situations, including dysfunctions after childbirth or post-prostate surgery.

Key Features of the book

* Anatomical and physiological information for understanding the pelvic floor function * Simple easy to follow exercise routines

This is an essential resource for all physical therapists and their patients.


Write Your Own Review

You're reviewing: Fitness for the Pelvic Floor Book

Product Tags

Product Tags

Use spaces to separate tags. Use single quotes (') for phrases.