Fitness in a ball

  • FITNESS
  • HEALTH
  • WELLNESS

CUSTOM FITNESS BALL EQUIPMENT FOR YOUR BODY

Fitball & Gymnic balls are made from PVC that is Latex & Phthalates FREE

Disc\'O\'Sit

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Air Disc/Unsatable cushion

Availability: In stock

$49.50

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Disc O Sit

The Disc O Sit is a circular cushion, which can be slightly inflated, giving a degree of instability. It may be useful where a ball is impractical - for instance if someone has to move from place to place for their work, if OH&S officers don?t understand the use of balls, or if the work environment is unsuitable for a Fitball. The Disco?Sit can also be used to challenge the balance of someone exercising on a ball. By putting one or both feet on the Disc, the base of support is reduced and also made unstable. By using a combination of Ball/Disc and adding a Medicine Ball, a huge range of exercises can be devised which will challenge almost any level of fitness, right through to the elite sports person. Ledraplastic equipment has very good UV and chlorine tolerance, so the disc is good in the pool as a ?floatie? and can also be used for walking exercises, challenging balance and for foot/ankle strengthening and mobility

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