What is a Disc O Sit Cushion by Fitball Australia

What is a Disc O Sit or Disc\’O\’Sit

The Disc O Sit is a circular cushion that may be inflated slighlty, so it provides a sort of instability. Where a ball is somehow impractical, it may be useful. Like for example, such instance if someone needs to move from one place to another for their work. If OH&S officers don’t understand the balls’ use, or if the work environment is not suitable for a Fitball. The Disc\’O\’Sit may also be used to challenge someones balance exercising on a ball. By doing this, putting one or both feet on the Disc, the support is decreased and is made somehow unstable. By combining a Ball/Disc and adding a Medicine Ball, a wide range of exercises can be created which will challenge almost any level of fitness, even through to the elite sports person. This Ledraplastic equipment has great UV and chlorine tolerance. Hence the disc is good in the pool as a floatie. It can also be used for walking exercises, challenging balance, and for foot/ankle strengthening and mobility.

Disc O Sit or Disc\’O\’Sit Photo

disc o sit in red with a boy

disc o sit circular cushion

You can buy Disc O sit from this link: Buy Disc O Sit Cushion

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